Find out all the top 5 facts of the personal trainer and fitness expert, Cristina Bautista.
Cristina Bautista is a personal trainer and fitness expert based in Santa Paula, California. She a renowned fitness guru in her area and has made quite a name for herself.
Cristina Bautista was not always a fitness trainer in her life, as she did not work in the sector before. But specific incident changed her life, and that incident also shaped her current career choice. With not much information on her, here are some of the top facts you did not know about Cristina Bautista.
Cristina Bautista was engaged to her ex-partner to get married on October 31, 2015. They were engaged for some time before Cristina got a call from her fiance's mistress in August of 2015. She learned that the mistress was four months pregnant with her fiance's child.
Cristina Bautista was engaged to her ex-partner to get married on October 31, 2015.
Source: Yahoo News India
After the revelation of her fiance cheating on her, Cristina Bautista was shocked. She was heartbroken, and the fact that they were going to get married in few months killed her inside.
Cristina, at first, began to blame herself for her partner's cheating. She weighed above the normal amount at the time, about 307 pounds, which most people find hard to believe. You also might be surprised to learn that the present fitness trainer once struggled with weight issues.
Cristina Bautista used to weigh 307 pounds in the past.
Source: Runner's World
Cristina was afraid she would never find someone again, she was bullied all her life into believing that she had to take whatever she was able to get, so she decided to forgive her fiance and even help him raise the mistress's child.
Two weeks after the mistress revealed about the affair between her and Cristina's fiance, and the fitness expert again got some screenshots from the same woman. The screenshots contained the exchange of texts between Cristina's fiance and the mistress, and she found out that he confessed his love to the mistress.
Cristina Bautista was heartbroken by her fiance's affair.
Cristina Bautista assumed that the affair was a random hookup at first, but after she found out it was not emotionless sex, she decided to bail out. She decided not to interfere in their love affair and separated from her fiance.
Cristina Bautista underwent a severe depression following the break-up with her ex-fiance. She went through a period of deep mental breakdown and suffered mental pain every day.
Cristina Bautista underwent a severe depression following the break-up with her ex-fiance.
Cristina's mental health was so much worse that she even tried to kill herself. She woke up one morning in a hospital following the suicide attempt. That early October morning, she decided she had to ditch negative thoughts and emotions and bring a change to her life.
After Cristina came to a realization that she had to change for her own good and well-being, she decided to undergo weight loss. She underwent an impressive 170 kg weight loss in four years, which led to a tremendous transformation in her life.
Cristina Bautista underwent an impressive 170 pounds of weight loss in four years.
Source: Runner's World
Cristina began running to burn off the calories, making sure she went through intense workout every day. She started out running lightly, but as she gave continuity to the routine and challenged herself every day, she began to run 2-3 miles per day. Nowadays, she runs 12 to 15 miles five times a week, 7 to 8 miles one day a week, and takes one active rest day each week. She supplemented her workout with an appropriate diet and lost 170 pounds in the course of four years.
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