Grab all the details on the weight loss of the actress and producer Eva Longoria.
Eva Longoria is well known for her role of Isabella Braña on the CBS daytime soap opera 'The Young and the Restless,' from 2001 to 2003. She is best known for her portrayal of 'Gabrielle Solis' on the television series' Desperate Housewives.' She played in the series from 2004 to 2012 and received nominations for Golden Globe and Screen Actors Guild Award.
Eva Longoria also appeared on other films and series like 'Telenovela,' 'Devious Maids,' 'The Sentinel,' 'Over Her Dead Body,' 'For Greater Glory,' 'Frontera,' 'Lowriders,' and 'Overboard.' She gave birth to her son in 2018, and she recently lost her post-pregnancy weight, of which she's been making headlines. How did she do it? Let's find out.
Eva Longoria gave birth to her son Santiago in 2018 and gained some post-birth weight. But she got determined to get slim for her own benefit, and she recently joked to Us Weekly that 'I'm eating air.' But, actually, she took a healthier approach by following an appropriate diet plan and fitness routine to lose weight.
Eva Longoria decided to lose weight after she gave birth to her son Santiago in 2018.
Source: Celebrity Height and Weight
Eva Longoria made a careful choice of her diet by adopting a healthy eating plan. She avoided the packaged junk food products completely and focused on consuming organic food and vegetable items instead. 'I haven't drunk wine. I haven't eaten sugar,' she said, according to an article by Prevention. 'I haven't seen a carb in a while.' This way, she ate appropriate food items after she gave birth to her son to lose the baby weight.
In addition to her proper diet plan, Eva Longoria's intensive workouts helped a lot in her weight loss journey. She worked with celebrity trainer Grant Roberts and trained hard at the gym to get fit. Below, we discuss in brief about her fitness routine.
Eva Longoria shared lots of videos of gym workouts on her Instagram page. She also shared a picture of her wearing pre-pregnancy pants, which were now too big for her to fit. 'Y'all! These were my pre-pregnancy pants!!,' she wrote. 'I was like 6 months preggers and directing in these because I didn't want to move over to maternity clothes until I absolutely had to! So thankful to my body for the journey to and from #FBF.'
Eva Longoria shared videos of her workouts on her social media.
Source: E! Online
Eva Longoria works on strengthening her back and shoulders and does deadlifts, works on sled pushes and battle rope exercises, and several others during her intense workout sessions in the gym. Such efforts have helped her succeed in losing weight significantly and attain a fit and healthy body shape.
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