Ferne McCann's 30-Day Weight Loss Will Shock You!
Ferne McCann (born Ferne Alice McCann) is an English model and TV personality, better known as a cast member of ITVBe's reality series 'The Only Way is Essex.' The reality star joined the cast member in the ninth season and left it in the eighteenth.
But one thing for sure, Ferne has made a good impression of herself on the show. McCann, who was born on August 6, 1990, recently gave birth to her baby, Sunday Skye McCann. Following the birth of her baby, the TV personality gained weight; however, that did not stay with her for too long.
Let's find out some exciting findings of what entails her dramatic weight loss.
Ferne McCann's Weight Loss
On November 2, 2017, Ferne gave birth to her lovely child, Sunday. As we know, she put on some weight during the pregnancy, but after only two months, the TV personality shocked the world with her incredible weight loss transformation.
Ferne McCann 30-day weight loss transformation.
Photo Source: Ferne McCann Instagram
The 29-year-old model took to her Instagram account to flaunt her impressive transformation. The TV personality shared before and after pictures from her weight loss and was instantly praised by her followers.
The 29-year-old wrote, "So here are my before and after pictures from 30DayChallenge. Before pic was taken on January 3 and the after the pic was taken today [February 5, 2020]. I am so so happy with my results. After a solid month of consistently taking the products, I feel toned, lean, and can see the definition."
Ferne further added, "I keep things realistic and exercise twice a week with my PT. So so happy with these results."
Ferne McCann's Diet and Exercise
Ferne McCann, who transformed her life after the birth of her baby after drastic weight loss, has stuck to her grueling diet and exercise through which the TV personality maintains her sensational frame.
Ferne McCann shares her diet plan on Instagram.
Ferne proved her fans she can maintain her diet while out and about as she revealed she had Kale Caesar Salad from healthy fast food eatery. She also told she sometimes cooks her own healthy alternatives calories managed food.
And for exercise, the TV personality showed her fans she once in a while heads to exercise Bootcamp, where she performs high-intensity interval training.
Ferne said, "For me, it's all about making healthy choices, not starving yourself or denying yourself every day. I try to make healthy choices, but it's not like I cut out carbs or alcohol or Chinese takeaways completely because they are things that I absolutely love. You have to treat yourself, or else I think you'd be miserable."
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