Gwyneth Paltrow Reveals She Had COVID-19 'Early On' and Had Long-Term Symptoms

Iron Man actress Gwyneth Paltrow talked about her experience with COVID-19 side effects.

Gwyneth Paltrow is an American actress, businessman, and author renowned for her work in the movie Iron Man. She portrayed the role of Pepper Potts in the Marvel movie.

The Academy Award winner recently opened up about her long-lasting experience with COVID-19 side effects. As Pop Culture noted, she shared the news on her Goop website that she has been "feeling energized" over the last month.

Paltrow came into contact with the pandemic virus, Corona, and without a doubt, the experience was scary; however, the 48 years old star is focusing on getting her health back.

Although Paltrow is doing all she can to make a comeback, unfortunately, it will take some time to be fully healthy. As per her words, she is dealing with "some long-tail fatigue and brain fog." 

Iron Man actress Paltrow revealed she had COVID-19 and shared she had long-term symptoms. 
Photo Source: People

A Perfect Murder star tested her body in January, and the result shocked her. Her body was suffering from high levels of inflammation. 

Paltrow visited functional medicine practitioner Dr. Will Cole, who told her "the road to healing was going to be longer than usual." In her path of recovery, Paltrow is all focused on what she put inside her body. She keeps a strict check-in on what she eats and drinks. Precisely speaking, she's all about a flexible keto and plant-based diet, for now, cutting out sugar and alcohol from her system.

According to Paltrow, "So I've been cooking a lot, and some of it is really delicious: I made scallops with crispy capers and sage the other day, asparagus with bacon vinaigrette, and some little artichokes with stuffed herbs and garlic." further she added that she's been, "using lots of coconut aminos in my recipes."

Iron Man actress also wrote, "Everything I'm doing feels good, like a gift to my body." As per her, "Let's make 2021 the year of never needing makeup, people!"

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