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John Cena Weight Loss - Grab All the Details!

Heisenberg Published On Wed Aug 26 2020   Modified On Tue May 17 2022
John Cena Weight Loss - Grab All the Details!

Grab all the details you need to know about the weight loss of the WWE superstar John Cena.

WWE wealthy superstarJohn Cena is busy hosting the American quiz game show 'Are You Smarter Than a Fifth Grader?' on Nickelodeon. He is also signed to the WWE on a part-time deal at present. Additionally, the professional wrestler has also appeared in several movies with starring roles as an actor. He is romantically linked with Shay Shariatzadeh.

Apart from his professional career, many of Cena's fans are curious to learn about his weight loss in recent years. The wrestling legend's working hard in the last few years and toned up his body to attain a fit and healthy body shape. How did he do it? Let's find out.

How Did John Cena Undergo Significant Weight Loss?

In 2018, John Cena trained hard in China to lose pounds ahead of his return to WWE. At the time, he succeeded in losing 17 pounds of body weight. He had his training for a month in China after he was selected to star in Jackie Chan's latest action-thriller film at the time, 'Project X', replacing Sylvester Stallone.

John Cena lost 17 pounds of body weight in 2018.

John Cena lost 17 pounds of body weight in 2018.
Source: Fitness and Power

John Cena did a lot of boxing and yoga during his training period in China and impressively dropped 17 pounds. He had taken a break from wrestling for four months. He decided to shed some pounds ahead of his fight at WWE Super Show-Down in Melbourne, Australia, where he fought Kevin Owens and Elias with Bobby Lashley.

Also See: Eva Longoria Weight Loss - How Many Pounds Did She Lose?

John Cena's intense training at the Jackie Chan Training Center in Tianjin, China, contributed a lot to his 17-pound weight loss, but he also followed a healthy diet plan to supplement his workouts. He consumed a healthy organic diet plan, avoiding junk and packaged food items most of the time. This way, diet also helped in his 17-pound weight loss a lot.

John Cena's Early Life

John Cena was born as John Felix Anthony Cena Jr. on April 23, 1977, in West Newbury, Massachusetts. His parents, Carol (née Lupien) and John Felix Anthony Cena Sr. raised him, his elder brother Stephen and three younger brothers named DanMatt, and Sean as Catholics. John's maternal grandfather was baseball player Tony Lupien.

John Cena was born as John Felix Anthony Cena Jr. on April 23, 1977.

John Cena was born as John Felix Anthony Cena Jr. on April 23, 1977.
Source: Bleacher Report

Cena studied at Central Catholic High School in Lawrence, Massachusetts, and then transferred to Cushing Academy, a private prep boarding school in Ashburnham, Massachusetts. After graduation, John attended Springfield College in Springfield, Massachusetts, where he played for the college football team in NCAA Division III. 

Check Out: Know The Secret to Frank Luntz's 50-lbs Weight Loss

John graduated from Springfield College in 1998 with a degree in exercise physiology and body movement. According to Deadline, the game show 'Wipeout' will be co-hosted by Cena and Nicole Byer.

Stay tuned to Idol Persona for more weight loss-related content of your favorite celebrities.