Here are all the details related to the weight loss of American record producer, rapper, singer, songwriter, and DJ Timbaland.
Timothy Zachary Mosley, professionally known as Timbaland, is a famous American record producer, rapper, singer, songwriter, and DJ. He worked with various star musical artists like Justin Timberlake, Jay-Z, Nas, Ludacris, Bubba Sparxxx, Madonna, Rihanna, OneRepublic, Brandy, Drake, Rick Ross, and others. Timbaland is the recipient of 4 awards from 21 nominations of the Annual Grammy Awards.
Timbaland is a famous American record producer, rapper, singer, songwriter, and DJ.
Timbaland, who possess an estimated net worth of $85 million, was married to Monique Mosley in June 2008. A year after the marriage, in November 2007, the music producer's wife Monique gave birth to their daughter, Reign. Monique filed for divorce twice during their marriage, first in October 2013, and the second on June 22, 2015.
In a recent interview with Tamron Hall, Timbaland revealed that he used to be addicted to opioids. He got access to opioids after his dentist recommended them as a pain killer after a dental procedure. He struggled for a time with the habit of taking opioids to perform every task, which severely affected his health and career. He, however, succeeded in escaping the addiction before it took full control over his whole body. After Timbaland broke his habit, he reduced his body weight by 130 pounds.
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Timbaland Opens Up On Overcoming An Opioid Addiction
Here in this article, you can find the complete details related to the weight loss of Timbaland after he became free from his addiction habit.
After the first steps towards the recovery from addiction, in order to bring the body to the original state, Timbaland started boxing.
Timbaland began intensive workouts and trainings to restore his body to a healthy state.
Source: Men's Health
Timbaland - previously married to Monique Mosley - then began doing intensive workouts and exercises. He broke off his addiction by taking less and less of his usual dose of opioids until nothing was left. The music producer started working out twice a day, boxing in the mornings, and doing cardio and weights at night. After the persistent and determined hard work in reducing excess fat from his body, he lost 130 pounds of weight and attained a fit and ripped body.
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Timbaland, in addition to his body workouts, started being careful about his food too. He started a strict diet routine that excluded any kind of food containing sugary products, excess carbohydrates and additives. He had a fitness specialist to make a nutrition plan and hired a chef to create a menu of weekly meals to be delivered to Mosley's home.
Timbaland followed a strict diet plan along with his intensive fitness routine.
Source: Men's Health
Chicken, salmon, vegetables. Three and a half liters of water a day. No processed foods. That's it. Just eat a healthy, unprocessed meal. Green vegetables and fruits. This diet plan helped Timbaland to achieve the fit and healthy body he has today.