Here's what you should know about Nicole Richie's weight loss that everyone is talking about.
Nicole Richie (born Nicole Camille Richie nee Escovedo) is an American television personality who rose to fame for her stint on the reality television series, 'The Simple Life,' alongside her childhood friend, Paris Hilton.
Following the success of 'The Simple Life,' the television personality continued appearing on shows like 'Fashion Star' as one of the judges, and also starred in her own show, 'Candidly Nicole.'
Nicole's show ran for a total of two seasons from 2017 to 2018, which was a success. Following the conclusion of her show, the reality star appeared on the television sitcom, 'Great News,' where she portrayed the role of Portia Scott Griffith.
As you can see, Nicole enjoyed her successful years as a television personality, but recently, she has moved her focus to the fashion industry. And it seems she is doing pretty well there as well.
It's not a new thing for Nicole to make headlines for her activities, as anything she does makes a headline. But this time, she is on the news for something different, Nicole has been the talk of the town for her weight loss! But did she really lose weight? Let's find out.
Well, there's been a subtle change in Nicole Richie's weight over the years, but nothing that is worth consideration. But it's amazing how she keeps up with her health and fitness.
Well certainly, Nicole Richie has undergone some weight loss as compared to the earlier days of her career.
Photo Source: Agency/GF
There was a time when there's been an accusation, many times, that Nicole Richie - net worth - had eating disorders, but looking at her health routine, doesn't look like so.
Although after her pregnancies, the television star has managed to bounce back to her prenatal weight, and it's awe-inspiring to know how she did it.
According to Nicole herself, it's her husband, Joel Madden, is the one who inspired her to eat wholesome, natural foods, including plenty of fruits and vegetables.
Nicole Richie, who is married to Joel Madden, has a pretty straightforward diet plan and is easy to follow. According to Fitness Clone, the television personality opts for homegrown vegetables and herbs. Moreover, she also stressed she likes to be on a liquid diet, six juices a day, and avoid alcohol, nicotine, and caffeine.
Nicole was accused of having an eating disorder, but she denied and she revealed her weight loss was due to her workouts and diet.
Photo Source: Agency/GF
Moreover, to keep herself active throughout the day, she works out regularly, but she mixes things up to keep from getting bored. Some of her exercises include walking outside, taking classes, running on a treadmill, using an elliptical machine, and lifting weights.
And one thing Richie said about staying healthy, she emphasized the biggest secret to improving health is to spend time outdoors.
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