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Action Bronson 65-Pound Weight Loss - What's His Diet?

Heisenberg Published On Tue Jun 09 2020   Modified On Fri Apr 15 2022
Action Bronson 65-Pound Weight Loss - What's His Diet?

Grab all the details on the weight loss of the American rapper, writer, chef, and television presenter Action Bronson.

Ariyan Arslani or best known by his stage name Action Bronson is recognized as the host of the talk/variety show 'The Untitled Action Bronson Show.' He is also famous for his travel program 'F&&k, That's Delicious' on Viceland.

Professionally, Action Bronson is a rapper, chef, and television presenter. He came into prominence for his rap career in August 2012 when he signed with Warner Bros. Records. But later, he moved to the Atlantic Records-distributed label Vice Records.

However, in the present lockdown period, Action Bronson made a tremendous change in his lifestyle by making an incredible 65-pound weight loss. It looks like he did not waste all his free time doing nothing. Here's how the 36-year-old rapper and television star put his leisure time to good use.

How Did Action Bronson Pull Off a 65-Pound Weight Loss?

It all started recently when Action Bronson, who holds a net worth  of $10 million,  came to a realization: he was on a 'path that leads straight to the graveyard.' He weighed the heaviest he ever was in his life, a shocking 363 pounds. He absolutely needed to bring a drastic change in his life; otherwise, his probability of suffering from fatal health complications was very high.

Action Bronson lost 50 pounds of weight in the three months of lockdown.

Action Bronson lost 65 pounds of weight in the three months of lockdown.
Source: Imgur

So, Bronson - who is currently in a blissful relationship - made a decision to lose weight for his own health benefits. Since then, he's been 'busting his a**' for the last three months. And the results? He lost an incredible 65 pounds within that period.

Action Bronson made use of the free lockdown time at present to the full extent by indulging himself in intense workout routines. And additionally, he also made changes to his eating habits, adopting healthy diets to supplement the exercise for a successful weight loss.

'I lost 50 pounds just now,' Action Bronson told Men's Health. 'I mean, I'm still fat, which just shows you I need to lose another 60.' Actually, he's enjoying the lockdown period, as he's busy cooking delicious and nutritious meals for his wife and their new baby.

How Does Action Bronson Manage His Diet and Workout Routine?

In an interview with the Men's Health magazine, the multimillionaire Action Bronson elaborated on his weight loss diet and workout routine. 'We have a balcony, it's a nice size... I run there, I do my pushups, my cardio work,' he said. 'I juice a lot, drink green juice two times a day. I'm eating good carbs, you know, sweet potatoes, stuff like that... a lot of chicken breast, just really watching what I eat.'

Action Bronson brought a tremendous change in his diet and exercise.

Action Bronson brought a tremendous change in his diet and exercise.
Source: Best Soundcloud Rappers 2019

Action Bronson also went on to relate how his pre-weight loss habits contributed to his tremendous weight gain. 'Before I was just animalistic, it was unnecessary what I was doing,' he said. 'I got on the scales, it was just unbelievable, I didn't know what to do with myself, so from that point on, for the last two and a half months, I've just been on my game. It's a life change.'

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