Randy Mcilvoy Weight Loss - Is There Any Truth to It?

Find out if the rumors behind Randy McIlvoy's weight loss are true or not.

Randy McIlvoy is the Sports Director and anchor of the KPRC 2 television channel. He is a four-time Emmy Award winner for top sportscaster in Texas and also boasts 7 additional nominations with honors from the Texas Associated Press Broadcasters Association.

Currently, Randy McIlvoy hosts programs on KPRC 2 Sports at 5 pm, 6 pm and 10 pm. Additionally, he also hosts Sports Sunday each Sunday night at 11 pm. Along with a thriving professional life, Randy also lives a happy married life with his wife of 29 years, Tammy and two daughters. Randy lately made his life even better by undergoing weight loss, or as people say so. Many are debating on whether the host shed a few pounds or not, so let's analyze it in detail below to learn the truth.

Did Randy McIlvoy Undergo Weight Loss?

Randy McIlvoy did undergo weight loss and it is evident from his recent pictures on social media and television. By comparing his latest pictures and the previous ones, we can definitely notice Randy's significant transformation in recent times.

Randy McIlvoy underwent a significant weight loss.
Source: Click2Houston

The credit for Randy McIlvoy's weight loss goes to the changes in diet and exercise he brought in his lifestyle. Shifting from his old, unhealthy habits to a proper, balanced and healthy food items. Randy also limited his alcohol amount and avoided fast food products and processed items as much as possible.

Randy McIlvoy and Adam Wexler break down Texans final press conference of the season

Additionally, Randy McIlvoy controlled his hunger cravings and stayed away from snacking all the time at all costs. This played major role in helping Randy cut weight in short period of time. He carefully split his meal periods at appropriate times of the day so he did not mess up his schedule. In his diet, Randy avoided food items containing high carbohydrate content and added sugar. He instead focused on eating healthy and organic food items like vegetables and fruit and other products rich in minerals, calcium and protein.

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For weight loss, appropriate diet must always be followed by proper workout. Randy McIlvoy supplemented his diet plan with intense workout routine. He made sure he exercised every day to ensure fat loss not muscle loss. And by combining right diet with daily workout, Randy achieved a successful weight loss.

Randy McIlvoy's Professional Life

Randy McIlvoy graduated from Sam Houston State University in 1989 with a Bachelor of Science degree. After college, he worked in television in Port Arthur, Beaumont, and Dallas. After working in these places, he got a job opportunity at KPRC and applied for it. He was accepted and he's been working since then in the television channel.

Randy McIlvoy graduated from Sam Houston State University in 1989 with a Bachelor of Science degree.
Source: Wyng

Randy currently works on KPRC 2 Sports at 5 pm, 6 pm and 10 pm. Additionally, he also hosts Houston Texans Gameday each fall with Head Coach Bill O’Brien and serves as host of the popular Friday Football Frenzy. Randy is also mainly busy with the coverage of the Houston Texans, Houston Rockets and 2017 World Series Champion Houston Astros along with the Dynamo and College teams in the region.

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