Tia Mowry Weight Loss - Get All the Facts!

Grab all the details on the weight loss of the American actress Tia Mowry.

Tia Mowry is well recognized from her starring role of in the sitcom' Sister, Sister,' from 1994 to 1999 alongside her identical twin sister Tamera Mowry. The sisters also starred together in the Disney Channel Original Movie 'Twitches' in 2005 and its sequel, 'Twitches Too' in 2007. The two also featured in the reality series 'Tia & Tamera' from 2011 to 2013.

Tia Mowry lately has been making headlines for her incredible 68-pound weight loss. We have compiled the details related to the weight loss of the 42-year-old actress in the sections below, so you can get more information on the news.

Tia Mowry Lost 68 Pounds of Body Weight in Two Years, Following the Birth of Her Daughter in 2018

Tia Mowry has stunned her fans with an incredible postpartum weight loss of 68 pounds, which she did after the birth of her daughter Cairo Tiahna on May 5, 2018. She revealed her weight loss in an Instagram post, which she recently shared in her profile. And she says she dropped pounds over the period of two years, gradually and taking her time without any pressure to slim down.

Tia Mowry lost 68 pounds of weight in the period of two years following the birth of her daughter Cairo in 2018.
Source: E! Online

'I've lost to date 68 pounds since giving birth to my daughter. I'm very proud that I did it my way and in my time,' she wrote in the caption of the picture she posted. 'I didn't feel rushed to snap back. I enjoyed breastfeeding and spending quality time with #cairo and my son #cree.' She also left a message for all the new moms out there who feel pressurized into losing weight right after the birth of their babies. 'To all the women who are feeling pressured after birth,' she wrote. 'Do YOU! Do what makes YOU proud and do it in YOUR time. Not anyone else's.'

Also See: Ciara Wants to Lose Some Serious Weight After the Birth of Her Third Child

Tia Mowry also shared similar opinions about the issue of weight at the time she gave birth to her daughter. 'It's not about trying to look great,' she said, according to E Online. 'It's about trying to feel great. And if that takes five to six months to a year to feel like me, then so be it.'

Tia Mowry Also Revealed She Was Fat-Shamed For Her Baby Weight

Tia also recently revealed that she was fat-shamed at the time of her pregnancy and also after she gave birth to her daughter Cairo. '#17months post-pregnant. I did it my way and in my time. Many women feel the need to #snapback right away after they deliver. I was called #fat during my #pregnancy and I was called #fat after my #pregnancy,' she wrote in the caption of the picture of her Instagram post in October 2019. 'Why do we do this to each other? Instead of #love one another? I will never understand that. I intentionally documented my journey and became vulnerable to show #women that it's okay to go at your own pace, it is okay to love yourself no matter where you are in your journey.'

'Do not fold to societal pressures,' she said, as an advice to all the women. 'After hard work with just diet and exercise, today I'm closer to my goal. Do I have loose skin and stretch marks? YES. Guess what?? I LOVE all me and I want you to love all of you too.'

Check Out: Tom Kerridge Undergoes a Massive Weight Loss! Find Out How He Did It

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