Diane Kochilas Weight Loss - All the Facts Here

Grab all the details on the weight loss of the celebrity chef and cookbook author Diane Kochilas.

Diane Kochilas is a renowned Greek-American cookbook author, celebrity chef and cooking school, owner. She is mainly recognized for her appearances on numerous American television programs like 'Throwdown! with Bobby Flay,' 'Bizarre Foods with Andrew Zimmern,' 'The Today Show,' 'PBS News Hour,' and 'Martha Stewart.' She also hosts the TV cooking show Τι Θα Φάμε Σήμερα Μαμά; (What Are We Going to Eat Today, Mom?) on Alpha Channel in Greece and Sigma in Cyprus. Additionally, Diane Kochilas also runs the Glorious Greek Kitchen Cooking School with her husband on the Blue-Zone Greek Island of Ikaria.

Kochilas, as a chef, is very much conscious about her body health and weight. She makes sure she consumes as much healthy food as she can by creating different nutritious and healthy dishes necessary to maintain her body shape, which she supplements with routine workouts. Here's how the 62-year-old chef makes eating choices and healthier lifestyle habits.

Diane Kochilas' Weight Loss Diet and Fitness Plan 

Diane Kochilas specializes in Mediterranean and Greek dishes. While she is one of the most reputed Greek-American chefs in the country for her unique skills in preparing delicious meals, she makes sure she is not too indulged in consuming such food items. She is conscious of her eating habits and puts effort into consuming as much healthy a diet as possible.  But as a chef, that is not entirely possible because while making a dish, she needs to taste it to make sure whether the food item is well prepared or not.

Diane Kochilas is very conscious of her eating habits.
Source: Instagram

Therefore, at other times when she is not tasting food, Diane Kochilas avoids unhealthy food items high in carbohydrate content and added sugar at all costs. She limits her alcohol intake and cuts all processed and packaged junk food products. Kochilas is focused on eating healthy organic food items like fruit and vegetables. Additionally, she hydrates herself frequently all day by drinking lots of water, which helps in weight loss.

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Diane Kochilas' Early Life

Diane Kochilas was born in New York City on May 17, 1960. Her native Greek father, Thomas Kochilas, and Greek-Italian-American mother, Zoe Picos, raised her in Jackson Heights, Queens. As a child, Diane attended Greek parochial elementary schools and New York City public high school. After high school education, Diane Kochilas attended New York University, where she graduated with a B.A. in Journalism in 1981.

Diane Kochilas was born in New York City on May 17, 1960.
Source: Instagram

Kochilas's father, a Greek immigrant from the island of Ikaria, was a professional chef and an early influence before passing away in 1970 when Kochilas was 10. She visited Greece and her father's native village of Christos, Raches, for the first time at the age of 12. There, she developed her interest in food and cooking and began pursuing a career in culinary arts.

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