It is a known fact that Kerry Washington is a prominent figure in the showbiz industry as an actress, producer, and director. Get more inspiration from her life through her weight loss journey.
If you are a regular television follower, then you must be familiar with the dashing actress Kerry Washington. Her introduction would be incomplete without mentioning that she starred as a crisis management expert, Olivia Pope, in ABC hit series, 'Scandal' from 2012 to 2018. Moreover, the 43-year-old also made a reputation by featuring in the HBO film, 'Confirmation' as Anita Hill.
Kerry Washington's ambition wasn't just limited to acting as she continues to contribute to the entertainment industry as a producer and a director. Over her journey in the television and films, she received multiple Emmy nominations and won the Black Reel Awards on four different categories. Besides her professional endeavors, she continues to empower people from her incredible weight loss with a proper combination of diet and exercise. Stay with us to grab all of it.
Kerry Washington gained weight after giving birth to her daughter.
Photo Source: Romper
As a top actress in the entertainment industry, there is no doubt that Kerry Washington has to become conscious of her health, fitness, and shape. However, the diva's plans went slightly out of track because of her personal milestone when she became pregnant with daughter Isabella Asomugha. While it was a significant moment for the 'Scandal' actress, she was focused on making a straight comeback and get back her original shape again.
The motivation that Kerry Washington had should be inspiring all the moms in the world, considering that she shed the weight down in a span of a year. In an interview, Washington opened up her secret that was 'working out 16-hour a day.' It's quite worth watching how the star from 'Fantastic Four' keeps a balance between her professional and personal life as she segregates enough time for her two children and husband, Nnamdi Asomugha.
Like the popular saying, 'Rome wasn't built in a day,' the journey of Kerry Washington in cutting down some pounds took a lot of hard work and patience. Apart from dedicating a lot of her time in the gym working out, she needed to keep a balance with her food intake. Interestingly, she believes in a lifestyle where she isn't restrictive about food but maintains a healthy habit of healthy and light diet as a regular regime.
Kerry Washington worked out 16-hours a day to cut down on her baby weight.
Photo Source: E! Online
Washington's regular diet includes a lot of fruits and vegetables separated at different times a day. As per her personal trainer, Nonna Gleyzer, Kerry is fond of vegan products complemented with clean meals throughout the day. Moreover, she keeps pushing them through lean proteins and fluids like juice and smoothies.
Kerry Washington stopped drinking wine to lose weight.
Photo Source: Good Bad and The Fab
All the weight loss enthusiasts could take a note of how Kerry Washington believed in getting hydrated every hour of the day to achieve the goal of dropping some pounds. In fact, she loves drinking coconut water, which gives her potassium and electrolytes to keep her in the best shape.
Surprisingly, the director cum actress also cut down on alcohol, including her favorite wine and cocktails. She does break her routine sometimes by treating herself with her favorite Eleni's Cookies and Sprinkles Cupcakes. And, with the work she puts in, she does deserve a little break once in a while.
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